Follow the Different Customs in Different Countries
Pay attention to the Shoes and feet
In Arab countries, soles are considered to be too much dirty. In their eyes, throwing shoes is just like throwing the garbage. Based on the Buddhists, the feet are the bottom of the body whether from physical or mental. Therefore, bare feet, even if not intentional, will be considered as an insult to others in most Asian countries.
Do not use the left hand
In the Middle East, South Asia and even some African countries, the left hand is used to clean things, therefore not to touch food or things in mall with your left hand. In India, it is related to religious, they generally use the left hand to accept gifts.
Do not insult the Royal
Just ask people who’ve been to Thai cinema, they know how respected the people treat the royal family. Before the movie started, people will watch a video about the King to show their respect. People who don’t do this will be accused, which is a strong contrast to the freedom of speech in the West.
Keep the nose quiet
In South Korea, even suction the nasal mucus gently at the dinner table will be considered to be barbarians. It is very painful for those foreigners who can’t tolerate spicy. So when you feel you will have a sneezing, find an excuse to leave and go to the bathroom. In Japan, using handkerchief in public is considered very rude.
Tags: Different Countries, Different Customs, worldwide adviceAdvantages and Disadvantages of Having a C-section
C-section: Short for Caesarian section, a procedure in which a baby, rather than being born vaginally, is surgically extracted (removed) from the uterus. Although most women don’t plan on having a C-section, an unpredictable problem may occur before or during the birthing process that leads to the procedure. Having a C-section can have its advantages, but it also has many disadvantages. Here is the detailed information.
Advantages of Having a C-section
For most women, the advantages of a C-section may be limited. The majority of women feel that it’s only natural that their baby comes out the way that it has for women for millions of years, a vaginal birth. Of course, it’s not always possible for this to happen and this can cause women to feel like they did something wrong. A C-section can be a life saving procedure and is a great advantage for those who have complications during their pregnancy. A C-section can be attempted fairly promptly and within minutes, you will be able to see your newborn son or daughter. Unlike a normal vaginal birth, you can skip the countless hours of labor and excruciating pain. You will not have to go through the healing process of an episiotomy or have to suffer through weeks of constipation after birth due to pressure. You will avoid any complications during birth with a C-section and be able to enjoy your birth, instead of screaming through it.
Disadvantages of Having a C-section
The disadvantages of having a C-section are much like that of having any type of surgery. There is always a risk of infection, injury to your organs and blood loss. Although these types of problems tend to not happen very often, there is always a chance.
Risks for the mother include the following:
* Infection. The uterus or nearby pelvic organs such as the bladder or kidneys can become infected.
* Increased blood loss. Blood loss on the average is about twice as much with cesarean birth as with vaginal birth. However, blood transfusions are rarely needed during a cesarean.
* Decreased bowel function. The bowel sometimes slows down for several days after surgery, resulting in distention, bloating and discomfort.
* Respiratory complications. General anesthesia can sometimes lead to pneumonia.
* Longer hospital stay and recovery time. Three to five days in the hospital is the common length of stay, whereas it is less than one to three days for a vaginal birth.
* Reactions to anesthesia. The mother’s health could be endangered by unexpected responses (such as blood pressure that drops quickly) to anesthesia or other medications during the surgery.
* Risk of additional surgeries. For example, hysterectomy, bladder repair, etc.
Possible risks to the baby include the following:
* Premature birth. If the due date was not accurately calculated, the baby could be delivered too early.
* Breathing problems. Babies born by cesarean are more likely to develop breathing problems such as transient tachypnea (abnormally fast breathing during the first few days after birth).
* Low Apgar scores. Babies born by cesarean sometimes have low Apgar scores. The low score can be an effect of the anesthesia and cesarean birth, or the baby may have been in distress to begin with. Or perhaps the baby was not stimulated as he or she would have been by vaginal birth.
* Fetal injury. Although rare, the surgeon can accidentally nick the baby while making the uterine incision.
Tags: Advantages of C-section, C-section, Disadvantages of C-sectionSelf-Control Can Be Infected
Can you resist the temptation of junk food? Can you control yourself on the table not to “excessive drinking”? If not, take a look, or think of those people who have strong self-control ability. U.S. researchers found that self-control would be “contagion”, that’s mean a person’s self-control would be enhanced by seeing or thinking of a strong self-control men. It took two years for this research and the conclusion is firmed from five tests.
In one test, the 36 test subjects were divided into two groups by researchers, so that each one of the group recall a friend with a strong self-control, while the other group would remember a friend with weak self-control . Then all test subjects got grip strength test. The results showed that people who recall a friend with a strong self-control persist longer in the grip strength tests. In another test, 42 test subjects are asked to list the name of their friends who are strong or weak self-control, and then use computer to test the controlled proficiency. At the same time, the name would be showed on the computer screen with 10 second. Test subjects have not read out their names in such a short period of time, but have remembered in the subconscious. It was found that the first screen shows the name of self-control ability of the friend a better performance in the test object, while the screen first showed weak self-control friend’s name is the poor performance of the test subject.
A person’s self-control can affect the strength of other people around them and this influence is huge. The researchers found this conclusion through various tests. Fun Science Site in the United States quoted the words of a psychology professor from the University of Georgia, who is in charge of this study. “If you have strong self-control, you also can help others,” she said. Many people would imitate the behavior of people around them, so bad habits such as smoking or drug abuse easily spread through interpersonal networks. However, this study shows that ability of self-control have a “contagious.” This means that friends may make you more firmly for their own fitness goal.
Tags: Self-ControlRed wine can help prevent the tooth aging
A study with the aim to find whether red wine has a protective effect on the teeth has carried out by Gazzani and her colleagues, Professor of Department of Medicinal Chemistry in University of Pavia, Italy. Firstly, the researchers purchased ordinary red wine from supermarket and then did dealcoholization. The purpose of using dealcoholization wine is to discover which substances play the role, alcohol or other substances. The teeth are easily damaged by Streptococcus mutans in mouth, which survive by relying on sugar in food. Once the Streptococcus mutans affix the teeth, the surface of teeth will be carried out to the mineralization and the acid substance has the opportunity to get in, then corrosion teeth happened. From this experiment, researchers discovered that Streptococcus mutans are easy to mix with saliva and adhere to the tooth, the dealcoholization red wine can prevent the viscosity of saliva or dental bacteria.
Researchers said that the material which can block Streptococcus mutans is a compounds called proanthocyanidins. From previous study, proanthocyanidins is a kind of antioxidan which can be found in a variety of foods such as grapes, apples, cinnamon, cocoa, tea and so on. Besides, grape skin and grape seeds contain proanthocyanidins, but the researchers do not know whether grape juice has the function of protecting the teeth. “As for grape juice, we have no data now,” Gazzani said, “but we believe that the finding from red wine does not apply to grape juice, because the chemical composition in grape juice and grape wine is different.”
The acids and sugars in some red wine can cause tooth decay, but according to the findings of Gazzani, red wine also has the function of protecting the teeth. so it can be described as mixing merits and demerits. In addition, red wine benefits the health a lot, for example, red wine can increase brain power, boost the immune system function, prevent diabetes and obesity, anti-aging and so on. People with moderate consumption of red wine are more sensitive on thinking than those who have never had alcohol. This is because natural active ingredients in the grape skins can promote healthy blood flow to the brain. However, remember that excessive drinking may lead to high blood pressure, liver disease, infertility and so on.
Tags: Education, health, Proanthocyanidins, Red wine, science, Streptococcus mutans, Tooth agingEight Things Must Be Done Before Job Search For College Students
Farewell to college life, the college students will start another new navigation mark in their life. And therefore, it will be necessary and better for them to finish some things during they are in college before they search a job. Here we list eight things for students which should be paid more attention.
1, Treat outdoor activities as vital as lessons. Though you have a degree and a high GPA, that don’t mean you have already been ready for work. Learn more life experience in college but not only the high marks.
2, Start your own business in dorm, like from the Internet. This will be better than washing dishes in the eatery. But remember that don’t think gambling as a business.
3, Participate in campus activities actively. Through such activities, you can better learn how to understand, help, communicate others and meet the needs of others. That also could help you to improve your social skills and some lead skills. These experiences will give a new sight to others when you look for a job. Don’t think that only school is your life.
4, Try some new things that you are not good at. There is no one could understand himself totally. To dig your mentality that you don’t reach the top, you may gain surprise. It is also interested to enjoy things without getting recognition. Therefore, give yourself a chance!
5, Define success based on yourself. Different people have different ability and aims. Don’t make success to narrow as the society defines.
6, Don’t take on dept all the time and study how to manage money. This will be a foundation for your future. The earlier you learn, the more benefit you will get.
7, Make a few close friends who can share happiness and sorrow with you. If so, you can find a place when you meet difficulties.
8, Do more sports. According to the surveys show that the people who play sports earn more money than couch potatoes, because sports not only can exercise bodies but can cultivate the ability of competition.
Tags: advice, College Students, Job Hunting
High-intensity exercise may be harmful to heart health
Through experiments, researchers from Greece have found that the main artery of marathon athletes stiffer than normal men. Besides, their blood pressure is also higher. According to these experiments, it is indicated that a number of high-intensity exercise may be harmful to cardiovascular health. The researchers selected 49 men who often have regular marathon training and 46 men who have not been studied the endurance training. In the experiments, their blood pressure and arterial elasticity are measured. The results showed that systolic blood pressure in the heart of marathon athletes was significantly higher with an average of about 11% than non-marathon athletes. The researchers then examined their upper arm artery, which show that marathon runner’s upper arm blood pressure is higher with an average of about 8% than non-marathon athlete. The conclusions were quoted on Healthy Living web site in the United States: Fitness can affect arterial elasticity and high-intensity movements may increase the degree of arterial stiffness.
Based on this study, one of the researchers Charalambos, from Athens Medical School, explained: “extreme sports may have to exert too much pressure on repeat arterial walls, causing arteries to become vulnerable.” Despina Kada La Yeoh, leader of the study from Athens Medical School, said the data show there may be inverted U-shaped contact between sports and vascular stiffness. In other words, if you do not exercise, the risk of suffering from cardiovascular disease is relatively high, but with high-intensity exercise, the risk is too higher. In general, regular endurance training is beneficial to heart health, but the cardiovascular system is like a car engine, if you do not use, it will be aging; if you let a long high-speed operation, it may be burned. ”
Kada La suggested that the endurance athletes should be carefully arranged for training content and intensity, try not to let their own exhaustion. At the same time, medical examination is necessary, especially before the high-intensity exercise such as marathon.
“It has important significance to understand the results of this study, because arterial stiffness often leads to high blood pressure, damage the heart,” Ka Dala said. Experts pointed out that 80% of cardiovascular disease could be prevented despite the high mortality of cardiovascular disease. The risk of cardiovascular disease can be largely reduced by maintaining healthy lifestyle habits such as not smoking, a balanced diet and regular exercise.
Tags: Exercise, health, Heart health, High-intensity exercise, New research, StudyChina Has Already Become Superpower of Diabetes
According to the survey, the incidence rate of diabetes in China has been as high as 9.7%. In other words, about one in ten adult is diabetic patient. The survey also found that the incidence rate of young and middle-aged obviously has been increasing.
In recent decades, the development of global economy is generally fast, especially in developing countries such as China. With the process of urbanization accelerates, the phenomenon of population aging aggravates and people’s living standards greatly improves, diabetes also increase rapidly. According to statistical data, the number of diabetes in china reaches 92.4 million, which is much higher than expected. In the past, the highest incidence rate of diabetes was India, following by China. There is no new statistical from India, so China has already become world superpower of diabetes.
The previous survey showed that women were more likely to suffer from diabetes. However, this is not the case from this survey. Why men are more likely to suffer from diabetes after 10 years? The factor may the significant change in lifestyle, social pressure and so on, which results in obesity, hypertension, hypertriglyceridemia and diabetes.
Tags: Diabetes, Situation of Diabetes, Situation of Diabetes in ChinaSlender Body Doesn’t Equal to Health and Beauty
Nowadays, weight loss seems to become fashionable, especially for women. They always try many ways such as dieting or taking medicine which is claimed have the ability to lose weight. But they must know that slender body doesn’t equal to health and beauty, on the contrary, if a woman is so much thin, there would be some risks for her health. This is not a joke. After reading this article on drawbacks of over-thin, I hope you will have a new definition of health and beauty.
Gastroptosis
Gastroptosis is the first drawback if women have been dieting for a long time. What the symptom of gastroptosis is you have no appetite for delicious food and always feel bloating or pain of your stomach. If people are over-thin, the muscles and ligaments used for fixing the stomach would be slack, which would lead to weaken peristalsis of stomach and the stomach would be sagged.
Gall stone
As everyone knows, gall which contains cholesterol, bile salt, calcium and lecithin is secreted by liver and the materials such as cholesterol in our body keep a certain proportion. Because of lacking heat from foods, the fat in thin people’s body will be consumed quickly and the proportion of cholesterol in body would increase. Gradually, bile becomes sticky and gallstone is formed.
Uterine prolapse
Uterine is likely to prolapse along the vaginal if there is no enough fat in your body. What’s worse, cervix infection and cervicitis would be happened.
Infertility
According to medical experts, the percentage of fat in women body is at least up to 17 percent, which could maintain the normal menstrual cycles and sexuality. With the help of adipose tissue, the raw materials provided by the adrenal cortex can be turned into estrogen, which is the necessary material for pregnancy. The chance of pregnancy will be reduced because of lacking fat.
Osteoporosis
A recent research invested 3683 woman in U.S. shows that the incidence of hip fractures in lean women is higher than women with standard weight. Because of the lack of estrogen for lean women, the combine between calcium and bone is not good and hip fracture is easy to occur.
Tags: Beauty, Drawbacks, Drawbacks of over-thin, Gall stone, Gastroptosis, health, Health and beauty, Infertility, Osteoporosis, Over-thin, slender body, slender body shape, Uterine prolapse, Weight lossPeople with High Psychological Pressure Are More Susceptible to Alzheimer
Medical study found that people who were easy to feel psychological pressure were more likely to suffer from an Alzheimer. Research from Rush University of Chicago found that people who were attacked by negative emotions such as depression and anxiety had double the chance to suffer from Alzheimer than the open-minded people. The study was published in the magazine called Neuroiogy.
The researchers surveyed 797 Catholic nuns, priests and priests with 75 years old on average. The results showed that antidepressant drugs can reduce the risk of suffering from Alzheimer’s syndrome. Dr. Wilson, the leader of the study, said the feeling the pressure varied, but the feelings of stress in everyone’s life remained virtually unchanged. He believed that this latest finding was so significant because there were evidences that many of the pressures produced in the brain can be limited via drugs, including antidepressants.
The researchers examined the brains of 141 people who died during the investigation. Among them, 57 people suffered from Alzheimer. The researchers found that those who can’t stand the pressure didn’t show signs of worries as patients with Alzheimer’s syndrome. There were not tangled proteins in brain. Therefore the researchers ruled out the conclusion that high pressure is early symptoms of Alzheimer’s syndrome.
Tags: Alzheimer patient, Alzheimer study, Pressure, Psychological Pressure, science, Senile dementia, Work PressureHow to wrap your gift perfectly to show your care and style
When a festival is coming, a party with family and friends may be a cheerful way to spend the particular day. Above all, we would change gifts at the party to express our love and affection. For somebody, buying the appropriate gift for each person can be a difficult process, but are you aware of the importance of nice wrap with your gift? It’s the final touch on your gift and shows an extra level of care and style.
The traditional way to wrap a gift is with wrapping paper topped with a matching bow; however, for a special occasion like Christmas, think about using wrapping paper in bright colors, such as gold or silver or seasonal red and green, for an extra festive sparkle. Wrapping paper with particular textures such as fancy can also be used for a luxurious look. Don’t just stop with the paper, either; try using some beautiful ribbon in silk or metallic colors, add a shiny bow, a spray of dried flowers or special-printed stickers.
As more and more people become aware of the issues of waste and pollution, many people try to save the paper off their presents to reuse, but you may prefer to use wrapping cloth, which is easily reusable and recyclable. The material is tougher than wrapping paper and not easily torn. You can even iron it to make it look new. Wrapping simply put the gift in the middle of the cloth and bind it up around the gift without too much effort. Wire can be moulded in a wave or an irregular shape to add a unique touch to your gift and is especially useful if your present is of an unusual shape.
Some people also like to use gift boxes, which you can wrap simply tie with a ribbon. Another special touch is to put decorations inside the box. You can buy tiny, shiny glitter or sequin pieces in various shapes, likes circles, rhombi, stars, and then scatter them inside the box. Not only do they match the occasion, but they also provide a surprise for the receiver when they open the box.
Last but not least, the way you wrap your gift reflects your taste and the receiver’s identity; therefore, you should put some thought into it. If you really can’t find the time to wrap your presents, then leave it to a shop with gift wrapping services and let their professional staff come back to you with perfectly-wrapped gifts.
Tags: daily life, diary, gift, tips, wrap your gift