Sugar Can Accelerate Aging for Women

Sugar can absorb collagen

If people intake excessive sugar, it could not fully be digested by metabolism. Part of the sugar will be attached on the protein of dermis layer, so that the protein will deteriorate. This process is called “glycation”. The collagen which is responsible for maintaining skin elasticity is first to be infected.

Sugar can result in attacking from acne

Experimental results show that too much sugar will release more insulin and increase more male hormones in the body. Also, the sebum secretion will follow to increase, which is a potential major factor to cause adult acne.

Sugar can prevent the process of whitening

During the process of melanin formation, tyrosinase would be activated and produce melanin when it meet sugar. The sugar increase the power for the formation of melanin, therefore, too addicted to sweet, it will be hampered the whiten plans.

Tips on how to eat sugar

Except from the taste, the dishes of food is also very critical on maintaining the health of the skin. Charcoal baked, caramel or high-temperature baking may cause the food to produce more saccharification. Therefore, it had better to deal with food with raw, boiled or stewed ways. If you are difficult to control your desire to eat dessert, you can intake less sugar, syrup, honey these refined sugar or confirm the quantity by viewing the sugar content of food labels.