The Correct Sequence of the Bath

First Step, wash face

Why do we wash the face firstly? Because after we enter into the bathroom, the steaming vapors will make body’s pores expand, so that the face with accumulated dirt will sneak into your face if you don’t wash face first. After long time, your pores will change bigger by these dirty things, even produce more acne.

Second Step, wash body

The water can be warmer, which can promote metabolism, accelerate blood circulation, expand of the pores and discharge the body sweat completely. It could take away about 540 calories if body discharges one kilogram sweat. It can consume 200 calories if people bath in 40 degrees water for about 10 minutes. It is also a good way for people to lose weight.

But the bath time should be controlled in 20 minutes and ensure adequate ventilation. People had better close eyes and try to relax during bath.

Third Step, Wash Hair

Hair get moisten in the hot vapor, so this time is best to wash hair. First to fully wet the hair and then apply shampoo, and knead for a while, then rinse with water, and evenly apply with hair conditioner and gently massage for three to five minutes and then comb smoothly and clean them all. Finally, thoroughly shower all the body again.