The Most Dirty Health Habits, You Must Have

Don’t change underwear everyday

According to the survey, there are 52% of women admitted that they don’t wash their underwear everyday. Microbiologist Dr. Charles Points that there will be about 0.1g waste above the underwear after wearing for one day, which equivalent to approximately 100 million E. coli. These bacteria will be attached to the hands, and it will be bring to eyes or eat if you don’t wash hands, then you will easy to get sick.

Forget to brush teeth before going to bed

There are 43% people admitted they occasionally forget to brush teeth before going to bed. Experts remind people that saliva will greatly reduce during the process of sleep, while the saliva is the main force to kill bacteria. So, it may cause oral bacterial to swoop in as don’t brush teeth, and increasing risk of dental caries and periodontal disease. In addition, many studies have confirmed that the bacteria which cause periodontal disease can also cause heart problems.

Don’t use bath foam when they are bathing

According to survey shows that there are about 1/3 of women who just rush down with water instead of using bath foam for the every day bathing. Experts point out that it depends on your sweat whether use bath foam when take a bath. The bacteria that produce smelly are mainly live with sweat, especially the armpits and groin emissions sweat. It is not useful to wash with clean water when there are too much sweat, which could lead to bacterial retention. And the longer the bacterial stay, the more stinky the people will.