Which kinds of Fruit will Injury Health Instead of Weight Loss?

As fruit is good for health and beauty, and its effect on weight loss is also well known. Therefore, many weight loss methods are related with fruits, like apple and so on. But in fact, not all fruit could used for weight loss, on the contrary, it may have bad effect on losing weight, so people who want to lose weight must be vigilant. The following fruit may damage the body instead.

Tomatoes: Contains a lot of pectin, persimmon glue phenol, soluble astringent and so on, which are easy to react with gastric acid to condense block substance that is difficult to dissolve. These substances could be cause jam for the stomach and make the stomach pressure increases, causing acute gastric expansion and painful stomach.

Banana: Contains lots of magnesium element. If eat bananas with empty stomach, it can make increasing magnesium in blood quickly and cause un-balance between magnesium and calcium in blood which creates retrain effect for cardiovascular and bad for health.

Orange: Contains lots of sugar and organic acid. If eat orange with empty stomach, it can stimulate the gastric mucosa, causing increasing hydrochloric acid in gastric juice and making spleen, stomach feel bad.

Sugarcane and fresh Litchi: Contains high content of sugar. It is not good to eat with empty stomach, or it will stimulate gastric mucosa and make stomach pain. And eat overdose sugarcane or litchi with empty stomach, will happen high permeability coma for body intake excessive high quantity of sugar.